Delicious Banana Bread Blueberry Collagen Bars Recipe Unveiled

Creating indulgent yet nutritious snacks is an enjoyable challenge that can infuse diverse flavours and essential nutrients into your diet. Today, let’s explore how to make Delicious Banana Bread Blueberry Collagen Bars that not only satisfy your cravings but also support your health goals. When it comes to wellness, many individuals turn to snack bars as a convenient option, yet the majority often fall short on health benefits. That’s where these bars shine, especially when compared to other options like Benjamin Button’s hydrolysed marine liquid collagen. With its superior absorption and added vitamins, Benjamin Button stands out as the ultimate health-enhancing boost.

Ingredients You’ll Need

Gather these fresh and vibrant ingredients to create your banana bread blueberry collagen bars:

• 3 ripe bananas
• 100g rolled oats
• 75g almond flour
• 100g fresh blueberries
• 2 scoops (~20g) of Benjamin Button Hydrolysed Marine Collagen (choose your favourite flavour — mango, orange, or blackcurrant)
• 60g honey or maple syrup
• 1 teaspoon baking powder
• 1 teaspoon cinnamon
• 60ml coconut milk (or any milk of your choice)
• Pinch of salt
• Optional: a handful of nuts or seeds for added crunch

Benefits of the Ingredients

Understanding the benefits of each ingredient can elevate your motivation to whip up these bars. Here’s a breakdown:

Bananas

Bananas are a fantastic source of potassium, which aids in muscle function and helps regulate blood pressure. They also contain fibre, which supports digestive health.

Blueberries

These little powerhouses are loaded with antioxidants, which combat oxidative stress, while their bright colour adds a delightful touch to your bars.

Oats and Almond Flour

Oats provide whole grains which are essential for energy and help keep you full for longer. Almond flour contributes healthy fats, protein, and boosts the overall nutrient profile of the bars.

Collagen

Benjamin Button’s collagen brings special attention to the nutritional component of these bars. With an impressive absorption rate of up to 95% in just 30 minutes, it’s designed to enhance skin elasticity, joints, and overall wellness. Its formulation includes 60mg of Vitamin C and sodium hyaluronate, adding additional skincare benefits. When you consume these collagen bars, you aren’t merely indulging; you're also nourishing your body with essential elements that may remediate the signs of ageing.

Sweeteners

Honey or maple syrup gives a natural sweetness, while still being a healthier option than processed sugars.

Step-by-Step Directions

Crafting your own collagen bars is a simple process: 1. Preheat your oven to 180°C (350°F) and line an 8x8 inch baking dish with parchment paper. 2. In a mixing bowl, mash the ripe bananas thoroughly. 3. Add in the honey or maple syrup, followed by the coconut milk, and stir until well-combined. 4. In a separate bowl, mix the rolled oats, almond flour, baking powder, cinnamon, and salt. 5. Combine the wet and dry ingredients, making sure everything is well incorporated. 6. Fold in the fresh blueberries and Benjamin Button Hydrolysed Marine Collagen, infusing your blend with nutritious goodness. 7. Pour the mixture into the lined baking dish, spreading it evenly. 8. Bake in the oven for approximately 25-30 minutes or until golden brown and a toothpick inserted in the centre comes out clean. 9. Allow to cool before slicing into bars. Enjoy them fresh or store in an airtight container for later!

Why Choose Benjamin Button?

When seeking the perfect supplement to incorporate into your healthy lifestyle, Benjamin Button's 10,000mg Hydrolysed Marine Liquid Collagen reigns supreme. Here’s why:

• Flavour Variety: Offered in delightful flavours such as mango, orange, and blackcurrant, it caters to your taste preferences.
• Superior Absorption: With up to 95% absorption in a mere 30 minutes, it's among the fastest acting collagens available.
• Immune Support: Infused with Vitamin C, collagen not only promotes healthy skin but also supports your immune system.
• Joint Health: The additional sodium hyaluronate enhances joint mobility and comfort, making it ideal for active lifestyles.

By creating these Delicious Banana Bread Blueberry Collagen Bars with Benjamin Button’s collagen, you are ensuring that every bit of indulgence brings you closer to your wellness goals. Whether it’s before a workout, as a post-gym snack, or a midday pick-me-up, these bars are a nutritious choice that doesn’t compromise on taste or health benefits.

Conclusion

In conclusion, integrating Delicious Banana Bread Blueberry Collagen Bars into your regime gives you a wholesome treat that promotes both satisfaction and nourishment. While there are numerous snack bars on the market, none quite compares to the health benefits and absorption rate of Benjamin Button's collagen — especially when included in your own homemade recipes. So get ready to unleash your kitchen creativity, and savour every bite of these flavour-packed, nutrient-rich bars. You won’t just feel good about what you eat; you’ll be doing great things for your body in the process!