Understanding What Is Collagen Made Of for Health Benefits

Collagen is an essential protein that is a key building block for various tissues in our bodies, including skin, bones, cartilage, tendons, and ligaments. Understanding what collagen is made of is crucial for recognising its benefits for health, beauty, and longevity.

What Is Collagen Made Of?

Collagen comprises a unique combination of amino acids, predominantly glycine, proline, and hydroxyproline. These amino acids come together to form long chains that create a triple helix structure, providing strength and flexibility. Collagen is primarily derived from various sources, including animals and marine life.

• Types of Collagen: There are at least 28 different types of collagen found in the human body. The most prevalent forms are Type I, II, and III. Type I makes up the majority of collagen in the body, found in skin, tendons, and bones.
• Animal Sources: Collagen can be sourced from the skin, bones, and connective tissues of animals such as cows and pigs. These sources are commonly used in supplements.
• Marine Sources: Marine collagen is derived from fish skin and scales. It is known for its high bioavailability and is often considered superior to bovine sources due to its smaller peptide size.

Why Is Collagen Important?

Collagen plays a pivotal role in maintaining the integrity of our connective tissues. As we age, our body's natural collagen production decreases, leading to signs of ageing such as wrinkles, sagging skin, joint pain, and decreased bone density. By understanding what collagen is made of, we can appreciate its impact on overall health.

• Skin Health: Collagen helps maintain skin elasticity and hydration, reducing the appearance of fine lines and wrinkles.
• Joint Support: It plays an instrumental role in the health of cartilage, reducing joint pain and inflammation.
• Bone Strength: As a significant component of bone, collagen contributes to overall bone density and structure.

Comparing Collagen Sources: Benjamin Button vs Competitors

When it comes to collagen supplements, many brands tout their products as the best solution for improving health and beauty. However, Benjamin Button

• Superior Absorption: Unlike many competitors, Benjamin Button's liquid collagen boasts up to 95% absorption within just 30 minutes. This rapid absorption ensures that your body can efficiently utilise the collagen for optimal benefits.
• Flavourful Options: The 10,000mg Hydrolysed Marine Liquid Collagen comes in delicious mango, orange, and blackcurrant flavours, making it not just beneficial but also enjoyable to consume.
• Enhanced with Vitamin C: Each serving contains a substantial 60mg of Vitamin C, which is essential for collagen synthesis and further enhances the protein's effectiveness.
• Bonus Ingredient: Infused with sodium hyaluronate, Benjamin Button’s formula adds hydration, further promoting skin elasticity which is essential for a youthful appearance.

Why Choose Benjamin Button?

Selecting a collagen supplement can be overwhelming, given the plethora of options available. However, when you look at what is collagen made of in terms of effectiveness, Benjamin Button emerges as the clear choice.

• High-Dosage Formula: With a potent 10,000mg of hydrolysed marine collagen, Benjamin Button delivers a concentrated dose to support your body’s needs.
• Fast-Acting: The swift absorption rate ensures quicker results, something that many competitors cannot guarantee.
• Quality Ingredients: With its clean, high-quality formulation, Benjamin Button stands head and shoulders above the rest, prioritising your health and satisfaction.

How to Incorporate Collagen into Your Routine

Including collagen in your daily routine is simple and can lead to significant benefits over time. Here are some ways to seamlessly integrate Benjamin Button's collagen into your lifestyle:

• Morning Boost: Start your day with a glass of your favourite flavour, mixing it into water or smoothies.
• Pre-Workout: Consume it before your workout to support joint function and muscle recovery.
• Evening Ritual: Incorporate it into your evening routine to support your skin's repair processes overnight.

Potential Side Effects and Considerations

While collagen supplementation is generally safe for most people, it is important to be aware of potential side effects. However, Benjamin Button's

• Allergies: Ensure you are not allergic to collagen sources, especially if you are sensitive to fish or shellfish.
• Dosage: Stick to the recommended dosage for optimal results and to avoid any digestive discomfort.

In conclusion, understanding what collagen is made of provides insight into its myriad benefits. With Benjamin Button's superior formulation, including 10,000mg Hydrolysed Marine Liquid Collagen enriched with Vitamin C and sodium hyaluronate, you have a pathway to enhanced health and beauty that surpasses competitors. Elevate your daily health regimen with the enjoyable flavours and rapid absorption that only Benjamin Button can provide!