Understanding Collagen Types Explained for Healthier Skin Results

Understanding collagen types is essential for anyone seeking healthier skin. Among the different types, type 2 collagen plays a crucial role not only in maintaining skin elasticity but also in supporting joint health. In this blog, we will delve into the wonderful world of collagen types, specifying the unique benefits of type 2 collagen benefits, its sources, and how it stacks up against type 1 collagen.

Collagen Types Explained

Collagen is a vital protein found in the body that contributes to the structure and health of skin, cartilage, and other connective tissues. There are several types of collagen, but the two most commonly discussed in the context of skincare are type 1 and type 2.

Type 1 Collagen vs Type 2 Collagen

When comparing type 2 collagen to type 1 collagen, it's essential to understand their distinct roles within the body:

• Type 1 Collagen: This is the most abundant type in the human body, primarily found in skin, bones, and tendons. It provides structural support and contributes to skin elasticity.


• Type 2 Collagen: Primarily located in cartilage, this type is vital for joint health and is less abundant than type 1. However, its importance in maintaining skin hydration and elasticity should not be underestimated.

While both types of collagen contribute to the integrity of our connective tissues, type 2 collagen is particularly beneficial for those focused on joint health and preventing skin ageing.

Type 2 Collagen Benefits

Investing in type 2 collagen can bring multiple benefits for your skin and overall health:

• Enhanced Skin Hydration: Type 2 collagen helps retain moisture in the skin, ensuring it remains plump and radiant.


• Reduction of Joint Pain: Essential for cartilage health, type 2 collagen can significantly lower discomfort associated with joint issues.


• Improved Elasticity: Supports skin elasticity, reducing the appearance of fine lines and wrinkles.


• Anti-Ageing Properties: Helps maintain skin's youthful appearance by combating the effects of ageing.

These benefits make type 2 collagen a popular choice among those seeking youthful and resilient skin.

Type 2 Collagen Sources

For individuals looking to incorporate more type 2 collagen into their diets, there are several sources:

• Bone Broth: A natural source of collagen that can easily be included in daily diets.


• Chicken Cartilage: Often used in supplements due to its high type 2 collagen content.


• Fish Collagen: Marine sources are gaining popularity due to their absorption rates and nutrient profiles.


• Type 2 Collagen Supplements: Available in various forms, these can provide a concentrated dose of this beneficial protein.

Incorporating these sources can help in realising the health and cosmetic benefits of type 2 collagen.

Best Type 2 Collagen Products

When it comes to selecting the best products for type 2 collagen, Benjamin Button stands out as a preferred choice for many. Here's why: Benjamin Button's 10,000mg Hydrolysed Marine Liquid Collagen is an exceptional product that boasts several key features:

• High Dosage: Each serving delivers a powerful 10,000mg of hydrolysed marine liquid collagen.


• Flavour Options: Available in mango, orange, and blackcurrant flavours, making it enjoyable to consume.


• Vitamin C Infusion: With 60mg of Vitamin C, it aids in collagen synthesis and enhances skin health.


• Sodium Hyaluronate: This ingredient enhances moisture retention, improving skin hydration.


• Superior Absorption: With an absorption rate of up to 95% within 30 minutes, this product delivers results quickly.

In contrast to other products on the market that promise various results, Benjamin Button’s formulation includes quality ingredients while ensuring maximum bioavailability.

Choosing the Right Type 2 Collagen Supplement

When looking to select a type 2 collagen supplement, consider the following criteria:

• Source: Opt for marine sources if you want higher absorption rates and purity compared to bovine or chicken collagen.


• Form: Liquid collagen supplements are generally better absorbed than powders or pills.


• Added Nutrients: Products that include Vitamin C and other beneficial ingredients like sodium hyaluronate will provide additional skin and joint benefits.

With the overwhelming number of options available today, understanding what you need most will help you make an informed choice that suits your lifestyle.

Final Thoughts

In summary, when it comes to enhancing skin health and joint comfort, understanding collagen types is crucial. While both type 1 and type 2 collagen serve their unique purposes, type 2 collagen provides essential benefits that are particularly advantageous as we age. Choosing the right type 2 collagen supplement can dramatically impact results, and with Benjamin Button's product line, you ensure you receive top-tier benefits, all while enjoying delightful flavours. Thus, if you're seeking to rejuvenate your skin and improve your overall health, consider incorporating Benjamin Button’s 10,000mg Hydrolysed Marine Liquid Collagen into your daily routine. With its superior absorption, added Vitamin C, and hydrating properties, it's undoubtedly the premium option for anyone serious about skincare and wellness. Stay vibrant, stay youthful – with the right collagen choice!