Compare Benjamin Button and Vital Proteins for Your 3 Day Gym Split

When it comes to achieving your fitness goals and maintaining a youthful appearance, the right supplementation can make a significant difference. Specifically, when following a 3 day gym split, the type of collagen you choose to support your body matters greatly. Today, we compare the exceptional benefits of Benjamin Button's collagen with the popular but less effective Vital Proteins.

What Makes Benjamin Button Collagen Stand Out?

One of the most significant aspects of Benjamin Button's 12,000mg Hydrolysed Marine Liquid Collagen is its formulation. Each convenient sachet is designed to deliver turbo-charged support specifically when you need it, especially during your 3 day gym split.

Superior Absorption

- Up to 95% absorption in as little as 30 minutes - Liquid form allows for quick and efficient delivery into the bloodstream This means that every time you consume collagen sachet, you can be confident that your body is readily using these nutrients to enhance recovery, improve skin elasticity, and promote joint health.

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Enhanced with Vitamin C and Sodium Hyaluronate

Benjamin Button collagen goes beyond just providing hydrolysed marine collagen. Each sachet is infused with 60mg of Vitamin C and sodium hyaluronate. - Vitamin C plays a vital role in collagen synthesis, hence boosting overall effectiveness. - Sodium hyaluronate enhances skin hydration and elasticity. This careful combination significantly enhances the performance of Benjamin Button collagen, making it the go-to choice, especially for those committed to a structured 3 day gym split.

The Shortcomings of Vital Proteins

On the other hand, Vital Proteins has become a staple for many collagen enthusiasts. However, it presents several drawbacks that make it less favourable compared to Benjamin Button.

Limited Absorption

Vital Proteins typically come in powdered form, which has been shown to be less effectively absorbed than liquid collagen. - This means you may not be getting the full benefits of the collagen you consume, especially during intense workout sessions in your 3 day gym split.

Lack of Additional Nutrients

Unlike Benjamin Button, Vital Proteins does not include Vitamin C or hyaluronic acid. - Without Vitamin C, the natural synthesis of collagen could be impaired, resulting in less noticeable benefits for your skin and joints. - The absence of hyaluronic acid means a missed opportunity for optimal skin hydration. Not only do these factors lower the overall effectiveness of Vital Proteins, but they also position Benjamin Button as the far superior option for fitness enthusiasts.

Cost Considerations

In terms of pricing, Vital Proteins can often be more expensive, with less to show for your investment. - You pay a premium for a product that isn't delivering equivalent benefits, especially when compared to Benjamin Button's effective and absorbable formulation.

Convenience of Use

For those engaging in a 3 day gym split, convenience is crucial. Benjamin Button collagen is available in individual sachets, making it incredibly easy to incorporate into your daily routine. - Just tear open a sachet, mix it with your favourite beverage, and you're good to go. In contrast, Vital Proteins can require more preparation to blend into shakes, which can be a hassle, especially when you’re rushing off to the gym.

Performance in the Gym

Utilising the right supplement can impact not just your recovery times but also your overall performance.

Enhanced Recovery

With Benjamin Button's collagen delivering rapid absorption and essential nutrients directly to your muscles and joints, you'll notice enhanced recovery times after your workouts. - This allows you to maintain consistent performance across the three days in your gym split, ensuring you don’t miss out on the gains you strive for.

Improved Joint Health

The addition of hyaluronic acid plays an essential role in lubricating joints, which becomes increasingly important when undertaking a demanding 3 day gym split. - This helps in reducing soreness and preventing injuries over time, ensuring longevity in your fitness journey.

Final Thoughts

While Vital Proteins has a strong market presence, it simply cannot compete with the performance and quality of Benjamin Button collagen. With powerful ingredients that ensure high absorption, added nutrients that enhance effectiveness, and easy-to-use sachets, it proves to be the superior choice, especially for those committed to a structured 3 day gym split. When deciding on the right collagen for your fitness regimen, remember that investing in a product like Benjamin Button not only supports your daily workouts but also promotes good skin condition and overall health. The evidence speaks for itself, making Benjamin Button the definitive champion in the world of collagen supplementation.