Understanding the Growth of Fingernails
When considering how long fingernails take to grow, it’s fascinating to note several factors that contribute to this process. Typically, fingernails grow about 3 to 4 millimetres per month. However, various elements can influence this rate, including genetics, overall health, and nutrition. One often underestimated factor that can significantly affect nail growth is the inclusion of adequate nutrients in one’s diet, particularly collagen sachets and vitamins. As we explore marine collagen options on the market today, it’s essential to address the notable differences in absorption rates and additional ingredients that impact how we can optimise our nail growth.Benjamin Button Collagen: A Game Changer
When we compare Benjamin Button collagen to alternatives like Vital Proteins, Benjamin Button stands out distinctly. With its powerful formula, here are some reasons why Benjamin Button is the smarter choice for those keen on enhancing their nail (and overall) health:- 12,000mg Hydrolysed Marine Liquid Collagen in each sachet ensures an incredibly potent dose.
- Comes in delicious flavours like mango, orange, and blackcurrant, making your daily intake enjoyable.
- Infused with 60mg of Vitamin C, essential for collagen synthesis and overall skin health.
- Contains sodium hyaluronate, which helps retain moisture, further supporting nail health.
- Boasts an astonishing up to 95% absorption rate within 30 minutes, allowing your body to utilise the benefits more efficiently.
Vital Proteins: A Closer Look
On the other hand, Vital Proteins presents a different approach. While their powdered collagen supplements are popular, several drawbacks can hinder their effectiveness:- The collagen in powder form requires additional steps for digestion and absorption, resulting in lower efficacy compared to liquid forms.
- Vital Proteins products do not contain Vitamin C or hyaluronic acid, which are crucial to enhancing collagen absorption.
- Despite being marketed as a premium choice, their products tend to be more expensive, yet do not deliver on absorption.





