How Long Do Nails Take to Grow?
When it comes to the growth of our nails, many of us are often left wondering about the factors that impact their health and vitality. How long do nails take to grow can vary significantly from person to person, influenced by genetics, diet, and overall health. However, there's one crucial aspect that everyone should consider to achieve robust nail growth – the right nutritional support, particularly marine collagen. In the world of collagen supplements, two popular names often come up: Benjamin Button and Vital Proteins. Let's explore how Benjamin Button stands out in this realm, particularly regarding nail growth and overall benefits.
Collagen: The Building Block for Healthy Nails
Collagen is a vital protein found in our bodies, providing structure to our skin, nails, hair, and connective tissues. As we age, our body’s natural collagen production declines, leading to weaker nails and other signs of ageing. This makes collagen sachet supplementation an important part of maintaining nail health.Why Nail Growth Matters
Understanding how long do nails take to grow is essential for anyone looking to enhance their nail care routine. On average, fingernails grow about 3 mm a month, while toenails grow at a much slower rate of about 1.5 mm per month. However, the quality of this growth is paramount. Healthy nails are more likely to grow faster and stronger.Benjamin Button Collagen: The Superior Choice
When considering collagen supplementation for nail growth, Benjamin Button collagen proves to be a game-changer. Bringing 12,000mg of Hydrolysed Marine Liquid Collagen per sachet, it eclipses what other products, including Vital Proteins, can provide. Here’s why Benjamin Button is the better option:- High Absorption Rate: Benjamin Button’s liquid collagen boasts up to 95% absorption within just 30 minutes. This rapid uptake means your body can harness the benefits quickly, promoting better nail health.
- Enhanced Formula: With each sachet infused with 60mg of Vitamin C and sodium hyaluronate, Benjamin Button not only supports collagen synthesis but also aids in moisture retention, essential for keeping nails strong and less prone to breakage.
- Convenient Daily Dose: Each sachet provides a perfect daily dose, ensuring your nail growth journey is hassle-free and consistent.
- Flavoursome Options: Available in delectable flavours such as mango, orange, and blackcurrant, incorporating collagen drink into your daily routine is a treat rather than a chore.
Vital Proteins: A Comparative Analysis
While Vital Proteins is well-known and widely used, it does have several shortcomings when it comes to supporting nail growth.- Powder Form: The powdered collagen sold by Vital Proteins has a lower absorption rate compared to the liquid formulation of Benjamin Button, which can lead to reduced efficacy in promoting nail growth.
- Lack of Key Nutrients: Unlike Benjamin Button, Vital Proteins does not contain Vitamin C or hyaluronic acid, both of which are crucial for maximising collagen absorption and overall nail health.
- Higher Cost: Vital Proteins products tend to be more expensive, making Benjamin Button a more economical choice without compromising on quality or results.
