Perimenopause, the transitional phase before menopause, brings a host of physical and hormonal changes that can impact your skin, joints, and overall well-being. During this time, your body’s collagen production starts to decline rapidly, contributing to common symptoms like sagging skin, fine lines, joint discomfort, and thinning hair.
Incorporating collagen for perimenopause into your routine can help you navigate these changes more comfortably, keeping you strong, radiant, and confident. Let’s explore how collagen supports your body during this critical phase and how products like Benjamin Button’s collagen sachets and face masks can make a difference.
Why Collagen Is Important During Perimenopause
Collagen is the most abundant protein in the body, providing structure to your skin, joints, and connective tissues. During perimenopause, the hormonal shifts cause a significant drop in collagen production, leading to:
- Skin Changes: Increased dryness, wrinkles, and loss of elasticity
- Joint Pain: Stiffness and discomfort due to weakened cartilage
- Hair and Nail Issues: Brittle nails and thinning hair
Supplementing with collagen helps replenish what your body is losing, supporting both your appearance and overall health during perimenopause.
The Benefits of Collagen for Perimenopause
1. Hydrates and Firms the Skin
Collagen improves skin elasticity and hydration, helping to combat the dryness and sagging often experienced during perimenopause.
Benjamin Button Tip: Pair our collagen sachets with the collagen face mask for a dual-action approach. The mask delivers a concentrated dose of collagen and nourishing extracts to plump and hydrate your skin.
2. Eases Joint Discomfort
Joint pain is a common symptom of perimenopause as cartilage weakens. The amino acids in collagen support cartilage repair, reducing stiffness and promoting mobility.
How to Use: Take a daily sachet of Benjamin Button marine collagen, packed with 10,000mg of collagen, to support your joints and maintain an active lifestyle.
3. Strengthens Hair and Nails
Hair thinning and brittle nails are common during perimenopause. Collagen strengthens keratin, the protein responsible for healthy hair and nails, making them more resilient.
4. Boosts Overall Vitality
Collagen works from the inside out to support not just your skin but your energy levels and general well-being, helping you feel more balanced during this transitional phase.
Why Choose Benjamin Button Collagen for Perimenopause
Collagen Sachets
- Convenient, pre-measured sachets deliver 10,000mg of marine collagen, enriched with sodium hyaluronate and vitamin C for enhanced absorption.
- Available in delicious Mango, Orange, and Blackcurrant flavours, making it easy to enjoy daily.
Collagen Face Mask
- Infused with hydrolysed collagen, bird’s nest extract, and sodium hyaluronate, the mask deeply hydrates and nourishes your skin.
- Use it weekly for an extra boost of hydration and a glowing complexion.
FAQs About Collagen for Perimenopause
1. When should I start taking collagen for perimenopause?
It’s never too early to start! Many women in their late 30s or early 40s benefit from collagen supplements to support their skin, joints, and hair as hormone levels begin to fluctuate.
2. How long does it take to see results?
You’ll typically notice improvements in skin hydration and texture within 4–6 weeks of consistent use, with joint and hair benefits becoming more apparent after 8–12 weeks.
3. Why choose Benjamin Button products?
Benjamin Button collagen sachets and face masks are formulated with high-quality marine collagen, combined with complementary ingredients like sodium hyaluronate and vitamin C for maximum effectiveness.
Supporting Yourself During Perimenopause
Perimenopause is a natural stage of life, but it doesn’t have to mean giving up your glow or energy. By adding collagen for perimenopause to your routine, you can protect your skin, strengthen your joints, and maintain a youthful appearance and vitality.
Start your journey with Benjamin Button collagen sachets and face masks—an easy, delicious way to support your body through this important transition. Feel stronger, look radiant, and embrace this phase of life with confidence!